The best way to prepare for a gorilla trekking adventure

The best way to prepare for a gorilla trekking adventure


Mountain gorillas remaining in the wild can only be found in three wonderful countries: the Democratic Republic of the Congo, Uganda, and Rwanda. Every primate fan dreams of trekking mountain gorillas, but the opportunity to encounter these giant apes in their native habitat is a once-in-a-lifetime opportunity.

Mountain gorilla trekking, like any other experience, is not and will never be about perfection, but that should never give travellers room to make excuses when things go wrong. In general, as humans, we become prisoners of our own unintended expectations, and there are several other factors that will come into play to destroy moments that would have been worth remembering for a lifetime.

As a result, we’ll walk you through some simple strategies to mentally and physically prepare for your spectacular gorilla trip. This procedure mostly consists of preparing for travellers who have already chosen the nation and National Park where they will enjoy the experience, as well as places to stay before and after the actual gorilla trek.

It is usual for travellers to come to a foreign nation with high expectations (as a consequence of reviews and political news). While you may need to hear other people’s tales, not everything you read or come across is true or even useful in making final decisions on where to go and which service providers to choose. After knowing all of this, you may shift your focus to other important parts, let go of unrealistic expectations, and eventually avoid missing out on the most unforgettable moments.

Focus your attention and energy on what you can do.

Mountain gorilla trekking is often a planned activity; thus, even little modifications to your overall travel plan or itinerary are likely to alter how the entire gorilla safari unfolds. Small incidents such as waking up late, vehicle problems, stomach issues, fever, or anything out of the ordinary may have an impact on your overall gorilla safari experience. Given these facts, travellers do not need to be concerned about these minor details spiralling out of control by going to bed early in order to wake up early, avoiding new foods, and always carrying medication, in addition to sticking to fresh fruits or snacks until the gorilla trekking adventure is complete.

Perform fundamental exercises

Mountain gorilla trekking is undeniably physically difficult and demands some level of fitness, but it is also true that even the elderly and crippled may enjoy the journey. Simple walks, hill or mountain climbs, and running are recommended for tourists interested in doing these trips. If you intend to participate in this adventure, you need to prepare your body and mind at least 7 days in advance. A half-hour jog every day keeps you active without exhausting you.

Mountain gorilla national parks have varying terrains, so visitors to Bwindi Impenetrable National Park will agree that it is more mountainous and demanding than the other three gorilla parks in the Virunga Conservation Area—Mgahinga Gorilla, Volcanoes, and Virunga National Parks. As a result, considerable preparation is required before embarking on gorilla safaris.

Early preparations are critical.

Early planning is one of the simplest methods to prepare for your unforgettable gorilla trek since it allows you to reserve the best hotel facilities, logistics, gorilla trekking permits for the most favourable trekking dates, and transportation means on time. Keep in mind that there are four trekking regions or sectors with distinct gorilla groups as well as housing options in Bwindi Impenetrable National Park, and the most amazing gorilla safari will be booked if done on time.

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